Sometimes we need a little more support with our health plans and goals. Sometimes it helps us to have a health coach that we can meet with more regularly, or quickly check-in with, at a time of day we already know is going to be challenging (hello afternoon slump or 5pm wine craving!).

This is why we have set up our intensive programme bundles, for those of you that want a more intensive approach to your health care. The areas that we believe would benefit greatly from a more intensive approach with us include Alcohol Addiction, Weight loss and Hormonal Imbalance.